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Диваажингийн Аялгуугаар Нэгдэхүй – Төгс Гэгээрсэн Их Багш Чин Хайн Ау Лак (Вьетнамын) уран бүтээлчидтэй хийсэн видео конференцийн 5-р хэсгийг

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As everyone already knows, when we laugh, our mind is relaxed. And everyone around us is affected and happy too. When we are crying or lamenting, our family is not happy either. The Westerners – I don’t know if the Orientals say the same, but the Westerners say: “Laughter is the best medicine.” Therefore, if someone is talented, or is sincere in making people laugh heartily, then he or she is also half-saint, also a gifted artist, also very much deserves our respect and love.

Of course, laughter affects our state of mind a lot. When we laugh happily, our spirit is relaxed and our mind is clearer. Because having no stress, we can think better, can solve problems quicker. And we’ll attract good luck into our life. It is even said that when we fake a laugh, even a fake laugh, all the cells in our body will also be flourishing, happy, healthier, and our mind becomes brighter and more intelligent. Therefore laughter is very important.

Why do I love to laugh? When talking to people, I make them laugh, just spontaneously. I didn’t mean to be a comedian, but whatever I say, they just laugh. I also laugh with them. So life becomes a little happier.

There is a Yoga group – in Aulacese (Vietnamese) it’s called “Yoga,” right? Yoga? Meditation. (Yes, Yoga.) Yoga. OK. There is a Yoga group. They use laughter, smiles and the spirit of laughter as their meditation. You know, right? It is called the Laughing Group, the Laughing Yoga Group, you know? Whenever they meet, they ha-ha-ha…! They laugh and laugh until they are tired. Therefore laughing is very important. Everyone knows it.

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