기공, 건강을 위해 우리의 활기찬 생명력을 활용하라, 2부 중 2부

This episode will touch on the basic concepts of Qigong practice and the manifold ways it can improve one’s health and spiritual life. Today we further explore the amazing ways Qigong can better one’s health and bring peace of mind. And we also will examine martial Qigong.