Vegan: In the Name Of Science

About 30 to 40 days from that point, the angina that I was experiencing and the facial numbness that I experienced during my heart disease, it was gone.

We could turn on and turn off cancer growth just by adjusting the level of intake of that protein.

A plant-based diet brings in what the body needs. It brings in fiber and vitamins, the right amount of protein, the right amount of nutrients, and it skips the things that the bodies don’t need: cholesterol, animal fat, allergenic proteins.

A plant-based diet is better for the environment; it’s better for human health.

One of the biggest misconceptions in sports nutrition is that we have to have animal protein to perform at a high level. That’s just not true.

The vegetables and the fruits and the whole grains and the beans. Those foods have power that you never imagined. It’s time to put it to work.